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A P.E. teacher loses 18 pounds in 12 weeks.
Our trainer, chef, and Mr. Corporate America turned hardcore athlete.
An inside look at how the entire program was developed and why it's for you.
An Iraq vet's amazing recovery.
A 27-year-old musician lost 39 pounds in 3 months.
Salesman returns to high school form after 12 wks.
He transformed his physique one step at a time.
This schoolteacher shed his unwanted pounds by cutting vices out of his diet and hitting the weights.