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How Ramsay went from overweight to training for an Ironman.
How one man lost over 50 pounds—and kept it off.
How Erik Gunderson reshaped his life (and his body).
The Texas businessman sheds half his weight before becoming a hero.
The actor slimmed down by cutting booze and going vegan.
The former JLS singer got shredded. How you can do it, too.
It's no joke—he's serious about his weight loss.
See photos of the actor's new, lean physique.