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Get ready for the battle of the bulge as you age.
The status quo isn't enough as you get older, a study says.
Scientists say it's personal.
Not a pleasant thought—but it may do the trick.
Defeat stubborn fat with these 15 workout and food tips.
Shrink your gut for good with these realistic tips.
Get that last-minute muscle.
Obliterate fat and unsheath a leaner physique.