Get the Men's Fitness newsletter!
Our March 2017 cover star opens up on camera.
Day two of three with the Sons of Strength.
Work every muscle group in your body with new angles.
You can't spot-reduce, but you can muscle-produce.
Our Jan/Feb 2017 cover star opens up.
How this year's workout plan is going to set you up for success.
Focus on technique when executing this high-intensity, foundational workout.
Don't let the busiest, most stressful time of year wreak havoc on your body. Here's your action plan.