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Zach Boivin remade himself into an Ironman inspiration.
He worked 5 a.m. to 10 a.m. every day for two years as he pursued his dream.
See what it was like at the wild and crazy NYC press tour.
Beef up your lats, traps, and rhomboids.
Mark Wahlberg on his fitness routine and impending retirement.
A great fat-burning finisher or break from the weights rack.
Build abs that pop, and a big back and biceps.
We took one full head of hair, cut it four times, and styled it seven ways.