Get the Men's Fitness newsletter!
Stack on slabs of muscle with aggressive routine.
A 30-day strategy to keep your fitness goals intact in 5 simple steps.
Are you ready for six-pack abs?
We can almost guarantee the answer will surprise you.
Start pumping iron for a longer life.
Here's how many days in a row you can work out before you overreach.
A look back at his iron-bending lifts.
Squat, sprint, and slam your way shredded with these killer kicks.