Get the Men's Fitness newsletter!
Subscribe to Men's Fitness and get up to 80% OFF the newsstand price!
Get the custom digital edition for your iPad or iPhone now!
Challenge your core strength and build definition.
Attack your chest, core, and shoulders from new angles.
You probably have the equipment you need lying around the house.
All you have to do to get jacked is cover the bare essentials.
Work your chest, back, and abs with this quick-hit TRX routine.
Dumbbell flyes, pushups, and curls are all on the menu.
Test your biceps, triceps, and core.
These unique exercises may not be the norm, but they work.