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Pounding the pavement has a protective effect on your brain.
Everything you need to handle the elements.
The apparel and accessories that'll keep you on the road.
Charge through packed snow, patches of ice, and messy slush.
Best advice for novice pavement pounders looking to up their street cred.
Wondering if your dog is safe outside?
Get ready to sweat.
Push your body just a little bit harder this week.