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How the Dodgers star builds his power.
Want beefier legs and more strength? Do these.
Shed fat and develop your lower body with this creative cardio routine.
Strengthen your glutes, quads, and back.
Our expert explains why your knee cracks during workouts.
Power-up your lower-body workouts with these muscle-sculpting moves.
All you have to do to get jacked is cover the bare essentials.
How to build sculpted calves, powerful glutes, and bulging quads.