Get the Men's Fitness newsletter!
Just how healthy is your ticker?
These insider strategies will help you lock down a time slot stat.
E-cigs are helpful for people looking to kick cigs, a new report says.
Another damaging effect of a poor diet.
Brief, moderate-to-vigorous workouts are the ticket.
In one study, vaping helped cigarette smokers smoke less.
Here's one reason to trade your steak for soy.
Running around can help reduce withdrawal symptoms.