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Trim your flab on the stationary bike, treadmill, or rower.
No space? You can do these routines anywhere.
Stop slogging away in treadmill purgatory. Follow this guide.
Scorch every single muscle.
Jumping jacks have come a long way since middle school.
With these 10 brutal CrossFit workouts that will get you shredded.
5 early-morning routines to start your day right.
It's an all-out physical assault on body fat.