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MF editors visit CrossFit 5th Avenue in NYC to meet and greet CrossFit Games Champions Rich Froning and Annie Thorisdottir.
Hone in on your diet and stick to this training routine to get a six-pack before summer runs out.
Test your endurance limits and pain thresholds.
The only 21 moves you'll need to know.
Energy-boosting, metabolism-igniting sessions to start the day.
A recent study questions the benefits of this popular method
Back, biceps, and traps.
Chest, shoulders, and triceps workout.