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This CrossFit-inspired routine will max your pain threshold.
Brutal WODs that require minimal equipment.
Just 33 athletes managed to crush the most fitness records ever broken in a day.
The all-purpose WOD sneaker gets an upgrade.
Kick your adrenaline into overdrive with these grueling routines.
The Swoosh updates its unofficial CrossFit trainer.
Something for every skill level—beginner, intermediate, advanced.