Get the Men's Fitness newsletter!
Attack the latissimus dorsi to score that classic back contour.
Are those toe touches necessary?
Build bigger, broader shoulders with these essential moves.
Try these "workouts" to look more masculine.
Build stronger legs, one at a time.
These moves will bulk up your neck.
Situps and crunches are only part of the overall equation.
You'll have a chiseled body in no-time.