Get the Men's Fitness newsletter!
Drink up to activate those feel-good neuroreceptors.
Modest amounts of the booze has been shown to have beneficial effects.
The Ethiopian grain could provide an alternative to traditional barley.
Stay sane with these lower-alcohol brews.
Learn how booze will affect your body today
The 5-day plan to regenerate your muscles and reignite your metabolism.
Enjoy a full-bodied beer without getting a full-bodied gut.
How to enjoy alcohol without hurting your training.