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Carve up your six-pack with these 4 moves.
Challenge your core with these creative moves.
Stack on slabs of muscle with aggressive routine.
Pull your weight with these essential tactics.
Get a ripped six-pack with this triple-threat workout.
Shred your six-pack like a fitness model with this routine.
All 20 exercises, explained in detail.
Your ultimate cheat sheet to getting a ripped six-pack.