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These abdominal moves will forge crazy core strength and stability.
Build abs that pop, and a big back and biceps.
Get ready to throw some weight around.
A simple 10-minute routine to maximize your core work.
Burn fat off your entire core with 13-move abs circuit.
One hunk of iron. Five exercises.
Target your abs and obliques in this rapid-fire circuit.
Go from soft to shredded.