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Simple, healthy, and delicious recipes that any guy can make.
Say goodbye to green beer and cheap whiskey.
It can shortchange you out of the fiber your body needs.
As long as you're not piling on the carbs.
Healthy, muscle-building recipes that taste like your favorites.
Kick these six bad habits to the curb.
And how it became a muscle-building sensation.
Meatball subs don't count as dinner, right?