Start your day with this diet-friendly, filling meal.
Recipe and photo courtesy of Lori Shaw, author of the upcoming 50 Nonfat RP Friendly Recipes e-cookbook.
Microwave cauliflower rice per package directions. Drain and allow to cool.
Thoroughly mix cauliflower with egg whites, salt, and pepper.
Heat a nonstick pan over medium heat. Add egg white/cauliflower mixture and flatten to cover the entire bottom of the pan.
Allow to cook 3-4 minutes, then fold or stir like you're scrambling eggs.
Remove from heat and fold in the fresh herbs.