The perfect CrossFit shoe has to do it all.

It needs to be flexible enough to run, supportive enough to lift, and light enough to keep you nimble and agile as you kip into a muscle-up or cycle through toes-to-bar.

Some of the following shoes are good across all of CrossFit's domains, while others excel more in either running or lifting.

Regardless of which movements you're into, though, there's a shoe for you. Here are our top picks for the best CrossFit shoes of 2018.